Lectures & Workshops


The Kung Food way lectures are a fun and convenient way for groups of any size to learn about proactive and defensive nutrition choices! The basic lecture discusses how to apply The Kung Food Way’s “Core Strategies of Self Defense Based Nutrition” to everyday food choices, but lectures can also be tailored to address the needs of a specific group. Some of the topics that are available include:

The Kung Food Way for Kids
Weight Loss
Super Foods
Vegetarian/Vegan Nutrition



The Kung Food Way offers informative and interactive in-home workshops that cover the “Core Strategies of Self Defense Based Nutrition”, as well as hands-on food prep and cooking. This is a great way for a small group to learn and apply useful skills in a relaxed and fun atmosphere! A perfect activity or party idea for those looking to integrate a healthier lifestyle!

Please contact me to discuss pricing.



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